Personal Training is a one on one workout with you and a one of RMIT Sports Centres friendly and experienced fitness professionals.
Personal training
Nothing beats the inspiration and motivation of having your very own personal trainer. Your trainer will provide you with all the hands on support, guidance, and motivation you need to achieve your individual goals and help you get the most out of your workout time.
Personal Trainers have the power to change lives for the better. Whatever your fitness goals or fitness level we have a trainer who will guide and inspire you to be your best.
Whether you’re just starting out or are training competitively, you will immediately recognise the benefits of having your very own Personal Trainer and fitness coach.
Your trainer can help you achieve fantastic results in the many following ways:
- Help you to train harder and more effectively than ever before
- Keep you motivated and accountable to every workout
- Teach you the right technique and form on all exercises and equipment
- Design an exercise program and training routine specifically to meet your needs
- Provide expert health and fitness advice from a qualified fitness professional
- Vary your training location and equipment at anytime
- Help you to train safely and more effectively avoiding injury
- Help make your training sessions fun and enjoyable
- Help you to achieve fantastic results in the shortest possible time
- Measure, asses and evaluate your fitness and body shaping improvements over time
- Use the latest technology, equipment and software to help you gain an edge
- Provide valuable nutritional advice and guidance
- Provide emotional support through both good and bad training days
At RMIT Sports Centre all of our Personal Trainers are experts in fitness. All trainers have a minimum certificate IV qualification in fitness or more, which means they have extensive knowledge and background in anatomy, exercise physiology, exercise science, exercise prescription, strength and conditioning, fitness testing and more.
Personal training options
Your trainer can design and exercise program to deliver great results in the following areas:
• Body tone, shaping and weight loss
• Aerobic fitness and endurance
• Strength training
• Muscular development
• Functional training
• Sports specific performance training (football, basketball, soccer, hockey)
• Older adult conditioning (strength, balance, fitness and independence)
• Posture, back pain and Rehabilitation
• Special event conditioning (triathlons, marathons, fun runs)
• Flexibility
Outdoor Personal Training
At RMIT Sports Centre our personal trainers have extensive experience in both gym-based and outdoor personal training. Training outdoors and in other sporting environments adds a huge amount of variety and fun to your workouts whilst delivering important cross training benefits to your training and program. Your trainer can utilise any of the diverse range of world class facilities at the Sports Precinct to keep you motivated and achieve specific sports related outcomes.
RMIT Sports Precincts Facilities include:
- Health Club
- Group fitness Room
- Cycling Studio
- Squash Courts
- Indoor Stadium
- Futsal Pitch
- Soccer Pitch
- Hockey Pitch
- Tennis Court
- Athletics Track
- Football Oval
Personal Training Prices
One on one personal training prices
Session types |
Price |
30 minute sessions |
|
| 30 minute session | $52.00 |
| 5 session pass | $260.00 |
| 10 session pass (10% Discount) | $468.00 |
| 20 session pass (15% Discount) | $884.00 |
| Monthly Direct Debit - 1 x per week | $225.33 |
| Monthly Direct Debit - 2 x per week | $450.66 |
| Fortnightly Direct Debit - 1 x per week (Salary Sacrifice RMIT Staff Only) | $156.00 |
| Fortnightly Direct Debit - 2 x per week (Salary Sacrifice RMIT Staff Only) | $308.00 |
60 minute sessions |
|
| 60 minute session | $78.00 |
| 5 session pass | $390.00 |
| 10 session pass (10% Discount) | $702.00 |
| 20 session pass (15% Discount) | $1,326.00 |
| Monthly Direct Debit - 1 x per week | $338.00 |
| Monthly Direct Debit - 2 x per week | $676.00 |
| Fortnightly Direct Debit - 1 x per week (Salary Sacrifice RMIT Staff Only) | $156.00 |
| Fortnightly Direct Debit - 2 x per week (Salary Sacrifice RMIT Staff Only) | $308.00 |
Two on one personal training prices
Session types |
Price |
30 minute sessions |
|
| 5 session pass | $400.00 |
| 10 session pass (10% Discount) | $720.00 |
| 20 session pass (15% Discount) | $1,360.00 |
| Monthly Direct Debit - 1 x per week | $346.66 |
| Monthly Direct Debit - 2 x per week | $693.32 |
| Fortnightly Direct Debit - 1 x per week (Salary Sacrifice RMIT Staff Only) | $160.00 |
| Fortnightly Direct Debit - 2 x per week (Salary Sacrifice RMIT Staff Only) | $320.00 |
60 minute sessions |
|
| 60 minute session | $110.00 |
| 5 session pass | $550.00 |
| 10 session pass (10% Discount) | $990.00 |
| 20 session pass (15% Discount) | $1,870.00 |
| Monthly Direct Debit - 1 x per week | $476.66 |
| Monthly Direct Debit - 2 x per week | $953.32 |
| Fortnightly Direct Debit - 1 x per week (Salary Sacrifice RMIT Staff Only) | $220.00 |
| Fortnightly Direct Debit - 2 x per week (Salary Sacrifice RMIT Staff Only) | $440.00 |
Three on one personal training prices
Session types |
Price |
30 minute sessions |
|
| 30 minute session | $108.00 |
| 5 session pass | $540.00 |
| 10 session pass (10% Discount) | $972.00 |
| 20 session pass (15% Discount) | $1836.00 |
| Monthly Direct Debit - 1 x per week | $468.00 |
| Monthly Direct Debit - 2 x per week | $936.00 |
| Fortnightly Direct Debit - 1 x per week (Salary Sacrifice RMIT Staff Only) | $216.00 |
| Fortnightly Direct Debit - 2 x per week (Salary Sacrifice RMIT Staff Only) | $432.00 |
60 minute sessions |
|
| 60 minute session | $138.00 |
| 5 session pass | $690.00 |
| 10 session pass (10% Discount) | $1,242.00 |
| 20 session pass (15% Discount) | $2,553.00 |
| Monthly Direct Debit - 1 x per week | $598.00 |
| Monthly Direct Debit - 2 x per week | $1,196.00 |
| Fortnightly Direct Debit - 1 x per week (Salary Sacrifice RMIT Staff Only) | $276.00 |
| Fortnightly Direct Debit - 2 x per week (Salary Sacrifice RMIT Staff Only) | $552.00 |
Meet our personal trainers
The Personal Training team at RMIT is renowned for their level of expertise; qualifications and commitment to helping clients achieve real results. All trainers have extensive experience working across a wide range of fitness interests and attend ongoing workshops to stay up to date with all the latest health & fitness information.
Alanna Sheard
Qualifications:
- Bachelor of Exercise Science
- Graduate Diploma in Nutrition
Specialties:
- Posture correction
- Mobility Training around injuries
- Efficient, express workouts for overall wellbeing
- Playing tennis
- Surfing
- Theatre
- AFL
- Border collie training
About Alanna:
I strive to make everyday living easier by increasing strength and improving mobility. I am confident in restoring proper posture and correcting imbalances to make the body more functional. I acknowledge the link between physical health and wellbeing so my end goal for every client is to have them feeling better with every session.
Join our team
Are you passionate about the health and fitness industry, coaching, educating and inspiring others to be their best in a professional, higher education environment?
Well, we are hiring!
RMIT Sports Centre is looking for qualified, outgoing, and friendly personal trainers to join our team and have a fulfilling, rewarding career in a high performance environment at the Bundoora Sports Precinct.
All you need to do is download a copy of the PD below and call or email us anytime for further details and information. We’d love to hear from you!
Email personal training team leader: darrin.maslen@rmit.edu.au
- Position Description – Personal Trainer (PDF 219 KB)
Contact us
Phone: 9925 7999
Email:
Enquire about a health club membership: sportscentre@rmit.edu.au
Book a room or court: programs@rmit.edu.au
Location:
RMIT University, Building 203, McKimmies Road, Bundoora.
Opening hours:
Monday - Friday: 8:00am - 10:00pm
Saturday - Sunday: 8:00am - 6:00pm
