RUSU x RMIT Active Women's Strength Training Introduction Program

This female and female-identifying only strength training program will provide students the ability and confidence to train in a gym environment.

These small group classes will be run by a fully qualified and experienced female trainer.

Strength training provides a vast array of physical and mental health benefits, and will give you the confidence, experience, and knowledge to exercise in a gym environment. 

Free beverage from Flying Turtle at the end of the program!

Brought to you by RUSU and RMIT Active.

Event details

Dates:

  • Wednesday 31st July
  • Wednesday 7th August
  • Wednesday 14th August
  • Wednesday 21st August

Time: 11am - 11:45am

Location: RMIT Sports Centre, Bundoora campus (Group Fitness Room), Building 203, Level 3, Room 19

Please meet at reception for the first session.

Cost: $20 ($5 per session)

What to bring:

  • Comfortable clothes
  • Water bottle

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RMIT University acknowledges the people of the Woi wurrung and Boon wurrung language groups of the eastern Kulin Nation on whose unceded lands we conduct the business of the University. RMIT University respectfully acknowledges their Ancestors and Elders, past and present. RMIT also acknowledges the Traditional Custodians and their Ancestors of the lands and waters across Australia where we conduct our business - Artwork 'Luwaytini' by Mark Cleaver, Palawa.

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